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Coaching
I'm a full-time athlete, working as an online coach and Head Middle Distance Coach at Garsfontein High School in Pretoria. Coaching has always been a passion of mine. My ultimate goal is to develop all the skills of young athletes. To prepare athletes mentally and physically for all challenges and competitions they might face.
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Free State u11 Biathle Champion 2019

u11 Girls qualified for South African Biathle Champs 2019
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My Junior 800m and 1500m boys age 18. JL (left) has a 1,54 on the 800m and a 4,06 on 1500m, he also has a 36,41min 10km. Melk (on right) has a 800m pb of 2,01 and 1500m 4,12 , 10km time of 35,34.
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